Showing posts with label Anxiety. Show all posts
Showing posts with label Anxiety. Show all posts

Thursday, August 1, 2024

Clear Mind, Peaceful Heart

 
Check out this new devotional from Christian author Lysa TerKeurst! Clear Mind, Peaceful Heart, written by TerKeurst and her Proverbs 31 Ministry Team, will appeal to those who struggle to sleep at night as they struggle with anxiety and fears that fill their minds.

What lies heaviest on your heart as you lay your head on your pillow? Does your mind refuse to shut out thoughts keeping you awake? Listen to this invitation from Jesus: "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28 NIV). Experiencing this kind of rest won't come from escapism, more vacation days, or stuffing our feelings. Jesus Himself provides rest to our weary souls. While He may not always fix everything right away, we can fix our thoughts on His Word. In doing this, we can sleep at night with ease knowing that God has it all under control.

Order your copy of Clear Mind, Peaceful Heart now.


• Quiet anxious thoughts that seem loudest at night by incorporating the Bible into your nightly routine.

• Find relief from the stress of pressures through 50 encouraging devotions and guided prayers written by women like you.

• Release the heaviness you feel so you can wake up refreshed and walk into the next day with courage.


MY REVIEW: When I saw the subtitle: "50 Devotions For Sleeping Well in a World Full of Worry," I knew that "Clear Minds, Peaceful Heart" would be a wonderful new devotional for me. I often lie awake for hours at night because my mind will not shut down, no matter how tired I am physically. It always helps if I have something to focus on rather than letting random thoughts energize my mind even more.

The devotions by Lysa TerKeurst and the Proverbs 31 Ministry Team help me to concentrate on the issues at hand - whether my problem or something a friend is struggling with- so I can relax and talk to God rather than worrying. Often the perfect Scripture is included to bring me peace. Even if you don't go through hours of restlessness, having a devotional like this is a wonderful way to wind down before going to bed. Spending time with the Lord before sleep is a great way to end your day. 

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Disclosure: Many thanks to Harper Collins Christian Publishing for providing a sample of the product for this review. Opinions are 100% my own.

LINKS:
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Lysa TerKeurst 

Proverbs 31 Ministry 

Harper Collins Christian Publishing

 

Sunday, March 3, 2019

I Declare War - Levi Lusko

Whether you recognize it or not, you're at war with yourself. There's anxiety. Selfishness. Self-sabotaging tendencies. Narcissism. The black dog of depression. The inability to do the great things you long to do because you spend so many hours mindlessly drifting through the internet.

It is war but all is not lost. You can win—if you choose to engage.
In I Declare War: Four Keys to Winning the battle With Yourself, Levi Lusko candidly shares about his struggles with moodiness, bullying, suicidal thoughts, night terrors, and difficulty managing himself. He identifies four weapons you have at your disposal—thoughts, words, behaviors, and power—and illustrates how to use them to achieve ongoing victory. (Back Cover)

My Review: Levi Lusko's raw honesty always shines through in his books and this one is no exception. Our emotions can truly turn our thoughts and actions into a battlefield and the mind can overcome the goals you hope to achieve. Lusko relates many anecdotes and memories from this childhood and youth and how they continue to impact him today. Adult issues are often rooted in childhood events as he clearly demonstrates throughout the book.

Sometimes, especially in a season of depression and feeling unworthy, it helps to know that you are not alone. Even though you may not know the other person, it is a relief to know that others struggle --- and overcome the war within. I recommend this book for others who can both commiserate but face their own challenges with a renewed sense of courage to overcome their own battles. Use the tools that Lusko speaks of... Thoughts, Words, Behaviors, and Powers to overcome the thoughts that try to defeat you. Most of all, he points you to our ultimate Hope.

I received a copy of this Thomas Nelson published book from BookLookBloggers at no cost to myself for review purposes. I was neither influenced or required to write a positive review.