ShapelyGirl Fitness WrapUp and Giveaway

After a month of reviewing the ShapelyGirl Walking Fit and Fabulous dvd, it's time for my final review. This workout is meant for beginners and for those at all fitness levels. I am the first to admit that I am no where near fit, so I can definitely say whether or not it is for beginners. I will only say that I need to become half the woman I am in size, and I also have some difficulties due to permanent damage to my foot (car wreck) and arthritis that sometimes makes sure I am aware it's around. So, this was a huge challenge. So, have the pounds melted away and I am suddenly more fit than I have ever been? Of course not! This is reality, and it took me more than a month to get in this shape. However, I do recommend this workout to any who want to get started.

When I saw this photo on the left, it reminded me a bit of the past month. I must admit that my journey has not been a progression up the steps, but up and down them. There have been a few of the "I won't do it!" days mixed in with the want to and try to days, but the satisfaction of  "Yes! I did it!" days are incredible! So, while I have had to cut back a bit this week due to a temporary health issue, I think I can safely say I have one foot on "I can do it" and one on "I will do it". This is a workout I will continue to use.

I have followed the blogs of the other women and everyone seems satisfied with the dvds they chose. Like me, many have had ups and downs, but Life Happens. Debra Mazda of ShapelyGirl Fitness knows what it feels like to be overweight, out of shape, and miserable. Each of her dvds are encouraging and stress the point that you need to get move and get healthy. Not everyone is going to be a size 2...or even wants to be a size 2. The important thing is that you eat right and exercise (hmmm...Mom was right!?!); the goal is good health.

GIVEAWAY: Debra is also generously allowing each of us to have a giveaway, if we choose. Of course, mine will be for the workout I did since it is the only one I can really tell you about. Don't panic if you think you are too out of shape for a workout video! The first week, all I could do was walk and make a few clumsy attempts at any other movement. There are also other premixes on here that you can use for variety or time limitations. The important thing is....move! You may not even need to lose weight, but this will help keep those muscles toned. Enter this easy contest and drawing will be held November 10, 2012 at 11pm.

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The important thing is to never give up. If you have a set back, that does not mean it is over--it means you start again. You are a beloved child of God, and remember the words in Isaiah 41:10 ~ "Fear not, for I am with you;  be not dismayed, for I am your God; I will strengthen you, I will help you,  I will uphold you with My righteous right hand.

Disclosure of Material Connection: I received a free copy of this product to review. I was not required to write a positive review nor was I compensated in any other way. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” I am part of the CWA Review Crew.  

Check out Debra's ShapelyGirl Fitness website: http://www.debramazda.com/