Debra Mazda ShapelyGirl dvd I am reviewing without stopping!! I may not have done every move the ladies on the video were doing...but I kept moving and doing my best. I proved to myself that I can do it.
Tuesdays are busy for me because I volunteer at a local ministry all morning, and it frequently keeps me on my feet. However, I did do the 32 minute bonus video that afternoon.
Another terrific day on Wednesday! I was eating right and did the entire work-out...albeit I am still having to do some modifications. At least I kept marching when I didn't think I could do the rest.
By noon on Thursday, I wasn't sure, but suspected an alien had taken over. Instead of thinking how much I deserved a day off...esp with a dreaded trip to the grocery store looming...I was getting annoyed with people who interrupted me because I was actually looking forward to exercising!! I got about 40 minutes in...and felt refreshed!!
...Then came Friday!
Between having to take allergy meds during the night and waking up (barely) to a heavy rain, I got up long enough to eat, take regular medication...and crawled back into bed until noon. I basically accomplished nothing except sleeping and eating junk I shouldn't.
Today wasn't a drastic improvement, but it was an improvement. I did 20 minutes of Walking Fit And Fabulous Workout and was starting to feel fatigued, but for the psychological gratification and motivation I needed, I switched over to the 12 minute work-out.
Disclaimer: I was given a copy of Walking Fit and Fabulous by ShapelyGirl Fitness. I was not required to write a positive review.